Making A Change

Oct 13, 2018 | Information

If we are living right, we will make many big changes during our lifetime. I don’t mean the growing and changing of the human body. That’s going on all the time. You’d think we’d be good at making changes! The natural world around us is constantly changing. Our bodies...

5 Things I Learned As A Stuntwoman

Aug 16, 2018 | Information

5 THINGS I LEARNED AS A STUNTWOMAN Click on the link above! Email me at pattallmannewsletter@gmail.com if you have any problems.

Revelations from Life Quest LIVE! Summer session 2018

Aug 4, 2018 | Information

Summer revelations The summer classes are coming to a close and more revelations will be coming in the months ahead. That’s how I find these things work. Putting myself in the path of growth can be frustrating, nerve wracking and so confusing. Then the...

Travel Journaling for Every Hobbit

Jun 20, 2018 | Information

“Then something Tookish woke up inside him, and he wished to go and see the great mountains, and hear the pine-trees and the waterfalls, and explore the caves, and wear a sword instead of a walking-stick.” – The Hobbit Who amongst us hasn’t wished for a...

Steps To Sincere Thankfulness Even When Things Are Shit

Apr 30, 2018 | Information

When I was at the bottom of The Pit Of Despair, broken, shattered, and my brain was numb, the first thing my sponsor had me do was find things to be grateful for. I thought, is she kidding me? What do I have to be grateful for? I have no money, might lose my house,...

The Many Faces of Fear and How To Tame Your Dragon.

Apr 30, 2018 | Information

How many times a day do you find yourself not doing something you know you could do to help things change for the better for yourself? Do you ever wonder why? Why you can’t seem to find the motivation to choose differently when it comes to food. Or acting on that idea...